YOGA

“Yoga is the journey of the self, through the self, to the self.”

–The Bhagavad Gita

Please accept our apologies, at the direction of the National Yoga Association and the Governor of Ohio, balanceYoga will be closed until further notice.

We encourage you to continue practicing Yoga and practicing self-care during this time of uncertainty. We are holding all of you in our hearts at this time.

OUR PHILOSOPHY

​​Finding balance is a journey, not a destination. Life happens and we adjust. Yoga helps us understand and enjoy that journey on a much deeper level.  Yoga not only benefits the physical body, but in its truest practice, yoga calms the mind, deepens self awareness and brings about greater balance of body-mind-soul. The ability to tune into your own needs and care for yourself is crucial in finding and maintaining balance...and that is why we are here. It is our goal to provide you with the tools to help you move toward a life of balance and to encourage you every step of the way! 

IS YOGA FOR ME?

Yes! Yoga is for every BODY and every ABILITY. If you can breathe and move, you can do yoga! At balanceYoga we understand that everyone is unique - our bodies are different, our needs are different - and therefore we strive to make sure that each person realizes their personal, full potential in a fun and welcoming yoga session.

Spring 2020 Schedule

Private sessions are available by

appointment 7 days a week.

 

Monday

9:30 a.m. Gentle Morning Yoga - Amanda

Tuesday

6:00 p.m. Yoga Flow – Amanda

​Wednesday
9:30 a.m. Yoga Flow Lite – Amanda

 
Thursday

6:00 p.m. Vinyasa Flow – Tracy

 

​Saturday

9:00 a.m. Yoga Flow – Amanda
 
Sunday

10:30 a.m. SUNsational Sunday Yoga Flow – Tracy

12:00 noon Yoga 101 - Tracy (Next session is TBD)*

*Registration required

  • Facebook Classic

312 N.Wayne St., Suite B, Piqua, OH 45356

balanceYogabyamanda@woh.rr.com

©2018 by balanceYoga by amanda, LLC