Let's do YOGA!
As requested, here is the full zoom Yoga session from this past Saturday. {If you don’t mind several interruptions from my pup,...
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balanceYoga
by amanda, LLC
Welcome to "Let's Do Yoga"! We plan to offer donation-based live streamed classes as well as on-line videos while our studio location is closed. If you would like to support us during this time, you can make a donation for these classes HERE. Thank you for your continued support!
We look forward to practicing in person again with you soon. Namaste!
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Admin
- May 5, 2020
- 1 min
Yoga Practice for “Purification”
Today I would like to share a short (20 minute) Yoga practice with you from our "Divine Truth" series. This practice focuses on the third...
81 views0 comments
Admin
- Apr 28, 2020
- 1 min
Yoga Practice for "Peace"
"Om Shanti Shanti Shanti. I am peace." Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice...
66 views0 comments
Admin
- Apr 26, 2020
- 1 min
Let's do YOGA!
In case you missed Yoga LIVE on Saturday, April 25, here is a replay. Sometimes, all we need is a shift in perspective. The practice of...
65 views0 comments
Admin
- Apr 21, 2020
- 1 min
Yoga Practice to "Lighten"
Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the last two Yamas,...
35 views0 comments
Admin
- Apr 14, 2020
- 1 min
Yoga Practice for Asteya
Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the third Yama, Asteya....
56 views0 comments
Admin
- Apr 13, 2020
- 1 min
Let's do YOGA!
In case you missed Yoga LIVE on Saturday, April 11, here is a replay. Namaste! From "365 Tao"... SITTING Cat sits in the sun. Dog sits...
59 views0 comments
Admin
- Apr 8, 2020
- 1 min
Let's do YOGA!
If you're looking for a short and simple stretching practice, this one's for you! Grab your mat and set aside 30 minutes to breathe, move...
98 views0 comments
Admin
- Apr 7, 2020
- 1 min
Yoga Practice for Satya
Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...
37 views0 comments
Admin
- Apr 5, 2020
- 1 min
Yoga for our "New Normal"
If you missed our live streamed yoga session yesterday on 4/4/20…here is a replay. 😊 {Please excuse the poor quality & my “sing songy”...
43 views0 comments
Admin
- Mar 24, 2020
- 1 min
Yoga for Athletes
This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists,...
67 views0 comments
Admin
- Mar 23, 2020
- 1 min
Yoga Practice for Ahimsa
Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...
39 views0 comments
Admin
- Mar 22, 2020
- 1 min
Yoga Nidra
"Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in...
19 views0 comments
Admin
- Mar 21, 2020
- 1 min
Saturday Morning YOGA!
Let's do YOGA! This short (30+ minute) practice is intended to get you moving AND, more importantly, to move stress through and out of...
43 views0 comments
Admin
- May 10, 2018
- 1 min
Let's do Yoga!
Welcome to our first at home Yoga video for you! This yoga practice was the first video in a series we offered in 2018 called "Divine...
274 views0 comments
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