Let's do YOGA!
As requested, here is the full zoom Yoga session from this past Saturday. {If you don’t mind several interruptions from my pup,...
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balanceYoga
by amanda, LLC
Let's do YOGA!
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Admin
May 5, 20201 min read
Yoga Practice for “Purification”
Today I would like to share a short (20 minute) Yoga practice with you from our "Divine Truth" series. This practice focuses on the third...
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Admin
Apr 28, 20201 min read
Yoga Practice for "Peace"
"Om Shanti Shanti Shanti. I am peace." Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice...
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Admin
Apr 26, 20201 min read
Let's do YOGA!
In case you missed Yoga LIVE on Saturday, April 25, here is a replay. Sometimes, all we need is a shift in perspective. The practice of...
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Admin
Apr 21, 20201 min read
Yoga Practice to "Lighten"
Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the last two Yamas,...
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Admin
Apr 14, 20201 min read
Yoga Practice for Asteya
Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the third Yama, Asteya....
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Admin
Apr 13, 20201 min read
Let's do YOGA!
In case you missed Yoga LIVE on Saturday, April 11, here is a replay. Namaste! From "365 Tao"... SITTING Cat sits in the sun. Dog sits...
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Admin
Apr 8, 20201 min read
Let's do YOGA!
If you're looking for a short and simple stretching practice, this one's for you! Grab your mat and set aside 30 minutes to breathe, move...
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Admin
Apr 7, 20201 min read
Yoga Practice for Satya
Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...
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Admin
Apr 5, 20201 min read
Yoga for our "New Normal"
If you missed our live streamed yoga session yesterday on 4/4/20…here is a replay. 😊 {Please excuse the poor quality & my “sing songy”...
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Admin
Mar 24, 20201 min read
Yoga for Athletes
This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists,...
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Admin
Mar 23, 20201 min read
Yoga Practice for Ahimsa
Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...
44 views0 comments
Admin
Mar 22, 20201 min read
Yoga Nidra
"Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in...
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Admin
Mar 21, 20201 min read
Saturday Morning YOGA!
Let's do YOGA! This short (30+ minute) practice is intended to get you moving AND, more importantly, to move stress through and out of...
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Admin
May 10, 20181 min read
Let's do Yoga!
Welcome to our first at home Yoga video for you! This yoga practice was the first video in a series we offered in 2018 called "Divine...
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