Let's do YOGA!

May 12, 2020
1 min

Let's do YOGA!

As requested, here is the full zoom Yoga session from this past Saturday. {If you don’t mind several interruptions from my pup,...

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Admin

May 5, 2020
1 min

Yoga Practice for “Purification”

Today I would like to share a short (20 minute) Yoga practice with you from our "Divine Truth" series. This practice focuses on the third...

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Admin

Apr 28, 2020
1 min

Yoga Practice for "Peace"

"Om Shanti Shanti Shanti. I am peace." Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice...

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Admin

Apr 26, 2020
1 min

Let's do YOGA!

In case you missed Yoga LIVE on Saturday, April 25, here is a replay. Sometimes, all we need is a shift in perspective. The practice of...

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Admin

Apr 21, 2020
1 min

Yoga Practice to "Lighten"

Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the last two Yamas,...

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Admin

Apr 14, 2020
1 min

Yoga Practice for Asteya

Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the third Yama, Asteya....

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Admin

Apr 13, 2020
1 min

Let's do YOGA!

In case you missed Yoga LIVE on Saturday, April 11, here is a replay. Namaste! From "365 Tao"... SITTING Cat sits in the sun. Dog sits...

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Admin

Apr 8, 2020
1 min

Let's do YOGA!

If you're looking for a short and simple stretching practice, this one's for you! Grab your mat and set aside 30 minutes to breathe, move...

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Admin

Apr 7, 2020
1 min

Yoga Practice for Satya

Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...

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Admin

Apr 5, 2020
1 min

Yoga for our "New Normal"

If you missed our live streamed yoga session yesterday on 4/4/20…here is a replay. 😊 {Please excuse the poor quality & my “sing songy”...

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Admin

Mar 24, 2020
1 min

Yoga for Athletes

This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists,...

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Admin

Mar 23, 2020
1 min

Yoga Practice for Ahimsa

Today I would like to share a Yoga practice with you from our "Divine Truth" series. In that series, we focused on the principles of Yoga...

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Admin

Mar 22, 2020
1 min

Yoga Nidra

"Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in...

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Admin

Mar 21, 2020
1 min

Saturday Morning YOGA!

Let's do YOGA! This short (30+ minute) practice is intended to get you moving AND, more importantly, to move stress through and out of...

48 views0 comments

Admin

May 10, 2018
1 min

Let's do Yoga!

Welcome to our first at home Yoga video for you! This yoga practice was the first video in a series we offered in 2018 called "Divine...

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balanceYoga

Let's do YOGA!