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Yoga for Athletes

  • Writer: Admin
    Admin
  • Mar 24, 2020
  • 1 min read

Updated: Apr 3, 2020

This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists, supported poses and time in savasana....ahhhh, Yoga.


CLICK HERE to watch the video.


Namaste!


 
 
 

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