Yoga for Athletes
- Admin
- Mar 24, 2020
- 1 min read
Updated: Apr 3, 2020
This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists, supported poses and time in savasana....ahhhh, Yoga.
CLICK HERE to watch the video.
Namaste!
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