Search

Yoga for Athletes

Updated: Apr 3

This 40 minute practice is a great practice for athletes (or anyone, really!) on an "active rest" day. Enjoy hip openers, twists, supported poses and time in savasana....ahhhh, Yoga.


CLICK HERE to watch the video.


Namaste!


0 views

312 N.Wayne St., Suite B, Piqua, OH 45356

balanceYogabyamanda@woh.rr.com

©2018 by balanceYoga by amanda, LLC