Yoga Nidra

"Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in panic...I am not a hero if I deny rest; I am only tired." Susan McHenry

Sunday is the perfect day for rest! Please enjoy this Yoga Nidra practice by Courtney Witt that was part of our "Divine Truth" series. 🙏