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Yoga Practice for Asteya

Today I would like to share a Yoga practice with you from our "Divine Truth" series. This practice focuses on the third Yama, Asteya.


Asteya translates into "non-stealing" and reminds us to live life with integrity. It also reminds us that we have all that we need and we ARE all we need…which is a very timely reminder! This Yama helps us act from a place of abundance instead of scarcity. So grab your mats and join me for YOGA!


Take care of you and take care of each other. Namaste!



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